TOPICS: Months 1-3 - The Foundation

• Welcome and Introduction/Introduction to Loved One’s Program
• Assessment
• Definition/Nature of Addiction
• Purpose of Addiction
• Addictive Reasoning/Relationship & Illusion of Control
• Support/Accountability

Module 1: Month 1

• Detox and Delayed Withdrawal Symptoms
• Chemical Addictions/Process Addictions & Neuro-chemistry
• Cross-Addictions
• Five Quadrant Goal Setting
• 5X5- Grounding Technique

Module 2: Month 1

• T-FABing (Cognitive Behavioural Therapy)
• What is my acting out ticket?
• Power of Momentum
• Applied Kinesiology & N.L.R’s- Grounding Technique

Module 3: Month 2

• Review of T-FAB and Introduction of A.H.A.
• What is the need?
• Choice & Control- Being Gentle/What’s in my Highest Interest?
• Invoking The Laws Of Attraction & the Power of Affirmation
• Thought Stream- Grounding Technique

Module 4: Month 2

• Pain vs. Guilt- One Way Shamers/Two Way Blamers
• Healthy vs. Normal
• Self Esteem, Self-Acceptance, Self-Identity & Self-Care
• Applied Kinesiology, Corpus Collosum- Grounding Technique

Module 5: Month 3

• Learned Helplessness/Hopelessness- Logotherapy
• Power of Faith & Hope
• Boundaries- Internal/External
• Win-Win Relationships
• Boundary Bubble- Grounding Technique

Module 6: Month 3

• Relapse Prevention Strategies
• What Did I Learn?
• Relapse as Process vs. Event
• Pain/Passion (download)
• Review

Module 7: Month 3

• Relapse Prevention Strategies
• What Did I Learn?
• Relapse as Process vs. Event
• Pain/Passion (download)
• Review

Module 8: Month 4

• "Common Colds" of Mental Health
• Anxiety/Depression
• Self Medication
• Dysfunction vs. Function
• Cognitive Distortion Checklist

Module 9: Month 4

• Stress- What is it? Friend or Foe?
• Stress Reduction and Resiliency
• Power of Words and Self-Talk
• Self-Fulfilling Prophecy
• Bio-energy Exercise – Grounding/Defusing
• Technique

Module 10: Month 5

• Manifestation of Trauma in Relation to Addiction
• Trauma- Definitions/Examples of Complex
• Trauma
• Meridian Energy Release- Grounding/Defusing Technique

Module 11: Month 5

• Anger Management
• Anger- Where is my Power?
• Healthy vs. Unhealthy Expressions of Anger- P.A.R.
• “Scrunchies”- Grounding Technique

Module 12: Month 6

• Co-Dependent vs. Healthy Relationships
• Fusion vs. Differentiation
• Getting Unstuck!
• Empty Chair/Poison Pen- Closure Techniques

Module 13: Month 6

• Review
• Relapse Prevention Extended
• “Dear Me” Letter
• Congratulations Ceremony
• What can you take with you...?

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